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Race Time Simulator

Dave Kalkman, Ronald Roodhart

Rotterdam 24 · HYROX PRO DOUBLES MEN

Total Time

45:36+29:52+08:56=1:24:24

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

08:56top 0.0%