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Race Time Simulator

Sara Koks, Claire Zuidam

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

51:28+30:59+08:23=1:30:50

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

08:23top 0.0%