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Race Time Simulator

Jack Houwaart

Rotterdam 24 · HYROX MEN

Total Time

39:52+31:51+12:00=1:23:43

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

12:00top 0.0%