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Race Time Simulator

Mark Koole

Rotterdam 24 · HYROX MEN

Total Time

42:16+39:41+08:02=1:29:59

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

06:27top 0.0%

Burpee Broad Jumps

06:29top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

05:51top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

08:02top 0.0%