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Race Time Simulator

Yves Wijnhard, Paul Van De Zande

Rotterdam 24 · HYROX DOUBLES MEN

Total Time

46:00+25:49+08:17=1:20:06

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

08:17top 0.0%