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Race Time Simulator

Rachel Hoekstra

Rotterdam 24 · HYROX WOMEN

Total Time

43:36+30:03+05:36=1:19:15

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

05:36top 0.0%