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Race Time Simulator

Frederik Walraven

Rotterdam 24 · HYROX MEN

Total Time

46:56+44:16+08:26=1:39:38

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

07:22top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

07:51top 0.0%

Wall Balls

08:42top 0.0%

Roxzone (transition + rest)

08:26top 0.0%