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Race Time Simulator

Kira Landman, Saskia Ploeg

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

44:08+25:47+06:09=1:16:04

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:11top 0.0%

Roxzone (transition + rest)

06:09top 0.0%