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Race Time Simulator

Kim Plasmans

Rotterdam 24 · HYROX WOMEN

Total Time

40:40+32:08+05:32=1:18:20

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

05:32top 0.0%