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Race Time Simulator

Denise Paul, Kirsten Den Ouden

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:03:12+34:08+08:33=1:45:53

Running Pace (average per lap)

07:54top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

08:33top 0.0%