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Race Time Simulator

Silke Maas

Rotterdam 24 · HYROX WOMEN

Total Time

51:28+35:04+06:41=1:33:13

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

06:38top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

06:41top 0.0%