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Race Time Simulator

Koen Bouwknegt

Rotterdam 24 · HYROX MEN

Total Time

36:48+32:29+05:03=1:14:20

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

05:03top 0.0%