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Race Time Simulator

Anneke Van Susteren, Sylvie Stevens

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:02:00+30:46+10:45=1:43:31

Running Pace (average per lap)

07:45top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

10:45top 0.0%