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Race Time Simulator

Sarah Van Alboom, Jonas Meerschaut

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

40:40+24:06+04:29=1:09:15

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

04:29top 0.0%