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Race Time Simulator

Robert Nicolai

Rotterdam 24 · HYROX MEN

Total Time

45:20+39:58+07:16=1:32:34

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

06:30top 0.0%

Roxzone (transition + rest)

07:16top 0.0%