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Race Time Simulator

Melissa Leeman, Wilfred Allers

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

50:16+34:15+09:35=1:34:06

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

09:35top 0.0%