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Race Time Simulator

Koen Lorijn

Rotterdam 24 · HYROX MEN

Total Time

1:04:08+59:54+12:00=2:16:02

Running Pace (average per lap)

08:01top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

08:25top 0.0%

Sled Pull

09:52top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:05top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

09:57top 0.0%

Roxzone (transition + rest)

12:00top 0.0%