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Race Time Simulator

Tishainy Roos

Rotterdam 24 · HYROX PRO WOMEN

Total Time

56:00+46:37+12:00=1:54:37

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

04:56top 0.0%

Sled Pull

08:10top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:53top 0.0%

Farmers Carry

03:56top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

06:56top 0.0%

Roxzone (transition + rest)

12:00top 0.0%