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Race Time Simulator

Albert Van Der Laan, Fitz Scharbaai

Rotterdam 24 · HYROX DOUBLES MEN

Total Time

46:32+30:26+07:36=1:24:34

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

05:32top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

07:36top 0.0%