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Race Time Simulator

Johan Van Der Westhuyzen

Rotterdam 24 · HYROX MEN

Total Time

1:06:16+56:05+09:36=2:11:57

Running Pace (average per lap)

08:17top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

09:15top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:36top 0.0%

Race Time Simulator

Johan Van Der Westhuyzen

Rotterdam 24 · HYROX MEN

Total Time

1:06:16+56:05+09:36=2:11:57

Running Pace (average per lap)

08:17top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

09:15top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:36top 0.0%