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Race Time Simulator

Jelle Plomp, Maarten Nikkessen

Rotterdam 24 · HYROX DOUBLES MEN

Total Time

43:20+24:47+06:13=1:14:20

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

02:22top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

06:13top 0.0%