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Race Time Simulator

Freya Lambrechts

Rotterdam 24 · HYROX PRO WOMEN

Total Time

43:20+40:57+06:21=1:30:38

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

04:23top 0.0%

Sled Pull

07:29top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:06top 0.0%

Farmers Carry

03:24top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

06:41top 0.0%

Roxzone (transition + rest)

06:21top 0.0%