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Race Time Simulator

Ilja Daane, Donovan Rijlaarsdam

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

39:12+23:57+04:30=1:07:39

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:41top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

02:51top 0.0%

Roxzone (transition + rest)

04:30top 0.0%