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Race Time Simulator

Leonie Bekker, Patrice Vennemans

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

44:08+29:55+09:06=1:23:09

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

09:06top 0.0%

Race Time Simulator

Leonie Bekker, Patrice Vennemans

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

44:08+29:55+09:06=1:23:09

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

09:06top 0.0%