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Race Time Simulator

Michel Woudwijk

Rotterdam 24 · HYROX MEN

Total Time

45:36+44:35+08:35=1:38:46

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

07:07top 0.0%

Row

04:59top 0.0%

Farmers Carry

04:00top 0.0%

Sandbag Lunges

07:40top 0.0%

Wall Balls

07:41top 0.0%

Roxzone (transition + rest)

08:35top 0.0%