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Race Time Simulator

Rudi Bolwerk

Rotterdam 24 · HYROX MEN

Total Time

36:40+32:33+04:18=1:13:31

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

04:24top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

04:18top 0.0%