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Race Time Simulator

Melvin Root, Mandy Hernaus

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

53:04+27:54+12:00=1:32:58

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

12:00top 0.0%