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Race Time Simulator

Ivo Groot Koerkamp, Erica Groot Koerkamp

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

36:56+23:54+04:49=1:05:39

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

04:49top 0.0%