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Race Time Simulator

Naomi Norbert, Aylicia Pascual

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:20:00+30:28+09:40=2:00:08

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

09:40top 0.0%