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Race Time Simulator

Selma Nedlahcen

Rotterdam 24 · HYROX WOMEN

Total Time

55:36+36:57+07:26=1:39:59

Running Pace (average per lap)

06:57top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

06:55top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

07:26top 0.0%