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Race Time Simulator

Ingrid De Jong, Gelske Rozema

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

56:40+40:03+09:36=1:46:19

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

07:21top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

09:36top 0.0%