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Race Time Simulator

Susan Van Gerven, Anja Van Heijster

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

45:20+26:30+07:38=1:19:28

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

02:50top 0.0%

Roxzone (transition + rest)

07:38top 0.0%