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Race Time Simulator

Iris Van Boekel

Rotterdam 24 · HYROX WOMEN

Total Time

49:36+30:48+06:20=1:26:44

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:05top 0.0%

Roxzone (transition + rest)

06:20top 0.0%