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Race Time Simulator

Sander Verduin

Rotterdam 24 · HYROX MEN

Total Time

56:08+49:10+09:24=1:54:42

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

04:34top 0.0%

Sled Pull

08:30top 0.0%

Burpee Broad Jumps

09:52top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

06:42top 0.0%

Roxzone (transition + rest)

09:24top 0.0%