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Race Time Simulator

Darli Gerardus, Ivanka Schaarman

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

45:36+23:38+06:02=1:15:16

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

06:02top 0.0%