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Race Time Simulator

Cynthia De Jong, Sydney Nelisse, Samara Quak, Angela Alessie

Rotterdam 24 · HYROX TEAM RELAY WOMEN

Total Time

48:08+35:55+06:46=1:30:49

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

06:08top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

06:58top 0.0%

Roxzone (transition + rest)

06:46top 0.0%