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Race Time Simulator

Sjoerd Van Wolferen

Rotterdam 24 · HYROX PRO MEN

Total Time

51:20+38:41+09:26=1:39:27

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

09:26top 0.0%