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Race Time Simulator

James Shaw

Rotterdam 24 · HYROX MEN

Total Time

34:48+27:58+04:11=1:06:57

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

04:11top 0.0%