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Race Time Simulator

Hendrik De Jong

Rotterdam 24 · HYROX MEN

Total Time

58:16+52:44+09:46=2:00:46

Running Pace (average per lap)

07:17top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

05:47top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

06:59top 0.0%

Row

05:59top 0.0%

Farmers Carry

03:54top 0.0%

Sandbag Lunges

09:46top 0.0%

Wall Balls

08:47top 0.0%

Roxzone (transition + rest)

09:46top 0.0%

Race Time Simulator

Hendrik De Jong

Rotterdam 24 · HYROX MEN

Total Time

58:16+52:44+09:46=2:00:46

Running Pace (average per lap)

07:17top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

05:47top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

06:59top 0.0%

Row

05:59top 0.0%

Farmers Carry

03:54top 0.0%

Sandbag Lunges

09:46top 0.0%

Wall Balls

08:47top 0.0%

Roxzone (transition + rest)

09:46top 0.0%