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Race Time Simulator

Laura Nooitgedacht, Rachel Floris

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:06:24+31:38+08:09=1:46:11

Running Pace (average per lap)

08:18top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

08:05top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

02:49top 0.0%

Roxzone (transition + rest)

08:09top 0.0%