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Race Time Simulator

Joey Knepper, Merel Van Doorn

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

55:04+25:33+06:21=1:26:58

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:10top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

02:41top 0.0%

Roxzone (transition + rest)

06:21top 0.0%