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Race Time Simulator

Ann Atsma

Rotterdam 24 · HYROX WOMEN

Total Time

44:24+35:49+06:41=1:26:54

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

06:41top 0.0%