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Race Time Simulator

Ilse Pol

Rotterdam 24 · HYROX WOMEN

Total Time

35:04+34:56+05:31=1:15:31

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

05:25top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

05:31top 0.0%