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Race Time Simulator

Kees Aardenburg

Rotterdam 24 · HYROX MEN

Total Time

29:20+28:01+03:16=1:00:37

Running Pace (average per lap)

03:40top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

03:16top 0.0%