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Race Time Simulator

Very Holleman, Thomas Kooi

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

41:28+22:48+07:13=1:11:29

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:19top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

07:13top 0.0%