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Race Time Simulator

Christian Monna

Rotterdam 24 · HYROX MEN

Total Time

39:52+36:05+08:06=1:24:03

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

08:06top 0.0%