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Race Time Simulator

Rafaella Vlasblom, Ronald De Lange

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

46:08+29:44+07:18=1:23:10

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

07:18top 0.0%