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Race Time Simulator

Franka Kruithof

Rotterdam 24 · HYROX WOMEN

Total Time

43:36+29:19+05:15=1:18:10

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

05:15top 0.0%