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Race Time Simulator

Amanda Van Heteren, Laura Keereweer

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

52:40+28:25+06:00=1:27:05

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

02:59top 0.0%

Roxzone (transition + rest)

06:00top 0.0%