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Race Time Simulator

Roy Pennings

Rotterdam 24 · HYROX MEN

Total Time

40:40+36:42+05:46=1:23:08

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

04:55top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

05:46top 0.0%